ABOUT US

Self4Self

Self4Self  an evidence-based approach, rooted in systematic and psychodynamic concepts. The core component includes genuine understanding of deep conscious and unconscious processes at both individual level and company as a whole.

EDUCATORS

Licensed doctors and integrative psychotherapists with long-term experience.

EMDR METHOD

EMDR (Eye Movement Desensitization and Reprocessing) psychotherapeutic technique is a scientifically proven, highly successful psychotherapeutic method in the treatment of a series of emotional disorders, especially those of traumatic nature.

The EMDR method provides rapid desensitization of traumatic memory and cognitive restructuring that leads to significant reduction of symptoms (emotional stress, disturbing thoughts, anxiety, flashbacks, nightmares).

EMDR is an effective method of treating PTSD and compared to other methods has the highest degree of efficiency for this diagnostic category. The effectiveness of this method in the treatment of PTSD is also confirmed in the "Clinical Practice Recommendations" of the American Psychiatric Association (2004) and of the UK National Health System (2005).

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NEWS AND EVENTS

Education EMDR Level I  successfully finalized

Education EMDR Level I successfully finalized

28.09.2017.

The first EMDR Level 1 training was held in a great mood. Thank you to all the participants for the interest and enthusiasm that they showed and thanks to our educator Dr. Vesna Bogdanović on the transferred...

Early applications for EMDR education - Module 1 are underway

Early applications for EMDR education - Module 1 are underway

12.05.2017.

EMDR (Eye Movement Desensitization and Reprocessing) psychotherapeutic technique is a...

Improving communication in a business environment

Improving communication in a business environment

11.05.2017.

In cooperation with the Ataraksija Association we are organizing a cycle of workshops...

What is PMR method?

What is PMR method?

10.05.2017.

PMR (Progressive Muscle Relaxation) is a Jacobson method that has been widely applied for...